Mind Body Badass

mind-body wellness for the badass yogi

MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!

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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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A new Bach has entered the villa…⁣ ⁣ Congrat A new Bach has entered the villa…⁣ ⁣ Congrats Paige! It was such a pleasure to lead a Private Bachelorette Yoga + Sound Healing session for this Palm Springs bride-to-be during her Love Island-themed morning. ☀️🧘🏻‍♀️🌴⁣ ⁣ 👉🏼 Our calendar is filling up for the summer! DM us to inquire about booking a private yoga class for you and your group, anywhere in SoCal!
A Private Yoga session with Mind Body Badass is ju A Private Yoga session with Mind Body Badass is just what you need to make any event or celebration unforgettable 🧘🏻‍♀️✨ DM us or visit our website to book anywhere in SoCal! We bring the yoga magic straight to you.
Never tried a sound bath before? ✨ Let me introd Never tried a sound bath before? ✨ Let me introduce you to your new favorite nervous system reset! This audio on repeat will instantly begin to shift your energy into a more positive state.⁣ ⁣ Sound baths are the best because it’s like getting a massage for your brain. There’s no experience, movement, or special clothes/gear required—just you, some comfy blankets and eye masks, and high vibration sound frequencies that tap into your body’s ability to heal and grow.⁣ ⁣ My team and I at Mind Body Badass bring private sound healing magic to bachelorette parties, birthdays, events, retreats, and corporate sessions all over the west coast! 🧘🏻‍♀️ Check out our website or DM me to learn more.⁣ ⁣ 👉🏼 Save this post for when you need a reminder to take a deep breath and tune back into yourself—and Follow us for more yoga, wellness, and sound healing!⁣ ⁣ ⁣ ⁣ #soundhealing #privatesoundbath #southerncaliforniawellness #yogagirlenergy #mindbodybadass #vibrationalhealing #alternativetherapy #calmcontent #sandiegoyoga #palmspringswellness #mindbodybadass
Who says you need to go to a studio to do yoga tog Who says you need to go to a studio to do yoga together? 🧘🏻‍♀️✨ We turn Airbnbs into our own sacred space to create group party magic!⁣ ⁣ One of the things I’m most proud of about our private yoga sessions is how relaxed and real they feel. Me and my team of amazing yoga teachers come directly to you anywhere in Southern California—pajamas welcome, no makeup required, just you and your crew, breathing, moving, and connecting in the comfort of your own space. It’s a great way to ease into the day and also take advantage of that Airbnb you just dropped $$$ on. 👀 Outdoors or indoors, we can make pretty much anywhere work so everyone has a great time!⁣ ⁣ Congratulations to bride-to-be Alifah! 🤍 This Temecula bachelorette group brought all the good vibes, and the energy we created together was unforgettable.⁣ ⁣ 👉🏼 Ready to celebrate with some yoga? Send us a DM to inquire about booking with Mind Body Badass, or visit our website.⁣ ⁣ xo,⁣ Amy
Grab your mat, call your crew, and meet us on the Grab your mat, call your crew, and meet us on the green! 🧘🏻‍♀️⛳️⁣ ⁠⁣ Mind Body Badass is teaming up with @thelomaclub for Yoga on the Green—a monthly all-levels outdoor yoga class at The Loma Club in the heart of Liberty Station. This month’s class will be led by Team MBB coach @ddaiiss, whose grounded, energizing style will have you feeling both rooted and radiant! (The gal gets rave reviews.)⁣ ⁠⁣ After class, stick around for a complimentary @drinkjuneshine Hard Kombucha and soak up that post-yoga glow on the patio. ⁠If you’ve never been to The Loma Club, it’s one of my favorite places in San Diego—try a round on their putting greens or grab a bite to eat!⁣ ⁠⁣ 🧘🏻‍♀️ 60 min All Levels Yoga Flow⁣ 📆 Saturday, May 31, 2025⁣ ⏰ 10:00-11:00 am⁣ 📍 The Loma Club, Liberty Station⁠⁣ 🎟️ $34 – includes yoga + a Juneshine Kombucha⁣ ⁣ 👉🏼 Tickets are limited—reserve yours now at the link in our bio. And look out for me (Amy) teaching next month’s session!⁣ ⁠⁣ ⁣ ⁣ #mindbodybadass #yogaonthegreen #lomaclub #libertystation #sandiegowellness #sdyogaevents #sdyoga #sandiegoyoga #yogasandiego #sandiegoevents
Yoga is the secret sauce to a perfect Bachelorette Yoga is the secret sauce to a perfect Bachelorette weekend. 🤌🏼🧘🏻‍♀️✨ A private yoga class or sound bath at your Airbnb gives you the perfect opportunity to slow down, reconnect with your crew, and reset your energy. Whether you’re needing a stretch after dancing the night away or looking for a grounding way to kick off the festivities, a private yoga session brings balance to your celebration. 🌿👰🏻‍♀️⁣ ⁣ It’s not just about the poses—it’s about creating memories with your squad with a unique experience, deepening your connection, and leaving with a sense of calm amidst the fun. The energy you create during your practice flows into everything you do, making your weekend feel even more special. Trust me, a yoga session at the start or end of your day is the cherry on top of any bachelorette weekend! 🍒⁣ ⁣ 👉🏼 DM us to get started with your booking!⁣ ⁣ Congratulations to bride-to-be Melissa! This was such a fun squad to teach in Desert Hot Springs. 🙏🏼💍
One year ago, on May 8, the @cityofsandiego began One year ago, on May 8, the @cityofsandiego began their Yoga Ban by driving three park ranger trucks onto the precarious edge of Sunset Cliffs and created a barricade of officers to prevent me and my 10 or so students from setting up our mats to practice yoga at sunset. They told me I was irresponsible as a leader for not knowing about this new law that they sprung on us—yet no one, not the media nor any yoga teachers were given any kind of notification this ban was coming. I haven’t stopped fighting back since that day.⁣ ⁣ Shortly after my class shutdown, the SD rangers came for everyone teaching Donation Yoga classes along the coastline. They outlined where we’re allowed to get permits to do yoga, and it’s only a few parks in the city, nothing near the coast. They’ve falsely told media outlets and courts that I’ve never tried to apply for permits (I have and continue to, plus teachers had written permission from the park rangers prior to all this that it was OK to do yoga on the Cliffs as long as it was free and less than 50 people, which is how we were out there for so long).⁣ ⁣ The teachers of San Diego have united to work against this aggressive and unfair ban that affects not just me or them, but truly the whole culture and community of SD, known for its active outdoor lifestyle. @namasteveyoga and I are still in the midst of an ongoing lawsuit against the city. ⁣ ⁣ All we’re asking for is the ability to get permits and for us and our students to be allowed to do enjoy the practice of yoga outside, especially when the classes are not charged. We accept donations but never require anyone to pay, we do this out of pure love for yoga and for the community. Though many find it hard to believe, I was never bringing home much money from all this. I hope that we can be allowed to host classes on the beach and again at shoreline parks like Sunset Cliffs—not just Mission Bay. It seems easy for the city to provide permits that limit class size, location crowding, and stress for all like other events, yet they refuse. Us yoga teachers are just trying to make the world (and San Diego) a better place. ⁣ ⁣ Thank you all for your support 🙏🏼💖 This fight is for you!
Our largest Bachelorette Yoga group to date—30 g Our largest Bachelorette Yoga group to date—30 gals all traveling together to celebrate SARAH! 💍🧘🏻‍♀️🤍 Congratulations to this bride-to-be, and thank you for choosing Mind Body Badass for your Private Yoga class in the Palm Springs area!⁣ ⁣ 👉 We service all of Southern California to help you make any event extra special with yoga, sound healing, and more! We provide mats, towels, and all the setup for a luxury experience. DM us to get started! ☀️

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