Mind Body Badass

mind-body wellness for the badass yogi

MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!

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WELCOME, badass

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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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It’s back! 🧘🏻‍♀️🕯️✨ My favori It’s back! 🧘🏻‍♀️🕯️✨ My favorite season for yoga at Sunset Cliffs is the fall/winter, where the earlier sunset turns our 5pm class into a sunset + star-filled experience like no other.⁣
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It’s been two years since we were able to gather in the peace of the nightfall—I wasn’t able to hold classes here last year due to San Diego’s yoga ban (which we overturned!), so it’s extra special to see our Candlelight Slow Flow sessions return. ⭐️⁣
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Every Wednesday 5:00-6:00 pm⁣
Sunset Cliffs Blvd & Adair St, San Diego ⁣
Mind Body Badass rotating teacher schedule⁣
Donations accepted but never required⁣
Open to all, registration on Eventbrite required⁣
Dress warm! Jackets, socks, and a blanket all encouraged.⁣
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Trust me, this is a can’t-miss wintertime experience to experience the ocean at night. 🤩⁣
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👉 Want to join? Comment YOGA and I’ll DM you the direct sign-up link!
You know you’re about to have the best Bach ever You know you’re about to have the best Bach ever when your weekend starts off with a private yoga class! 🧘🏻‍♀️ (if only every bachelorette party were this fun 🤩)⁣
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Angela’s San Diego celebration kicked off with intention, movement, and allllll the good vibes with our amazing MBB coach @ddaiiss. There’s just something magical about slowing down before the party picks up. We love holding that space for you.⁣
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👉 Book a Bachelorette Yoga class with Mind Body Badass! We bring the instructor, mats, towels, and more straight to you or a nearby locals-favorite park or beach. DM us or visit our website to get booked!
Name a more magical duo 🤩 Join me and my team o Name a more magical duo 🤩 Join me and my team of teachers at Mind Body Badass every week for oceanfront Donation Yoga classes at Sunset Cliffs in San Diego!⁣
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Wednesdays 5:00 pm-6:00 pm⁣
Fridays 11:00 am-12:00 pm⁣
Saturday 9:00 am-10:00 am⁣
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All are invited to come receive the healing powers + welcoming community of this space. 🧘🏻‍♀️ It’s free to join, donations are appreciated but not required!⁣
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👉 Want the link to sign up (registration is required)? Comment YOGA and I’ll send it to your DMs
Happy Halloween! 🎃 I love how this time invites Happy Halloween! 🎃 I love how this time invites us to celebrate life by remembering and honoring death—plus it’s a chance to dress up and have fun for a day, even as adults.⁣
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Teaching All Levels Donation Yoga at this magical spot at Sunset Cliffs today Friday 10/31 11:00 am and Saturday 11/1 at 9:00 am. Plus, join MBB Coach @taniaunplugged for an extra Spooky Flow Sunday 11/2 at 9:00 am at @jimmys_famous!⁣
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Have a magical day ✨ to all you bad witches⁣
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xo,⁣
Amy
Fall in love with this kind of Big Bear morning!🍂😍🧘🏻‍♀️⁣
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Experience a cozy all-levels yoga flow under the pines with crisp mountain air, custom playlists, and all the good vibes. Whether you’re lakeside, at a luxe hotel, or tucked into a cabin in the woods—a private yoga session with Mind Body Badass is the perfect way to celebrate a group gathering, bachelorette party, or vacation time together, any time of the year.⁣
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👉 Planning a trip to Big Bear Lake, California (or anywhere else in SoCal)? Let’s make your weekend extra magical! ✨ DM us or visit our website for a custom quote.⁣
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#BigBearYoga #BigBear #BacheloretteYoga #FallVibesOnly #BigBearBachelorette #SoCalBachelorette #MindBodyBadass
Maintaining healthy skin as you age starts with wh Maintaining healthy skin as you age starts with what you put on it daily. Here are the top 3 ways I keep my skin radiant and resilient, with help from @mdblendwellness‘ plant-powered Switch2Pure line:⁣
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🌿 A gentle retinol alternative like their Well + Glow CBD oil for cell turnover without irritation⁣
💧 Hyaluronic acid to hydrate + plump (I use the Be Glowy mist daily)⁣
☀️ SPF always (at least 30) because prevention is queen⁣
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Your skin absorbs whatever goes on it, so it’s important to look for brands that feature organic, clean, and effective ingredients! 🌱⁣
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#MDBlend #HealthySkinTips #Switch2Pure #GlowySkinIsStrongSkin #MindBodyBadass
Sunday Yoga at Jimmy’s is the most peaceful ✨ Sunday Yoga at Jimmy’s is the most peaceful ✨ Enjoy Donation Yoga with us every week on this quiet, private grass lawn overlooking the Point Loma Marina! ⛵️ Easy to access with incredible ocean views, birdwatching, and tranquil energy.⁣
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This public class is every Sunday 9-10 am, open to all to join, and sponsored by the generous team at @jimmys_famous! Well behaved dogs and kids are always welcome to join. Me and my team of teachers at Mind Body Badass rotate to provide this class for the community.⁣
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Our classes are All Levels, a Hatha/Vinyasa flow fusion featuring the greatest hits of yoga. 🧘🏻‍♀️ Stay afterwards for brunch or a walk around the Marina—it’s the best way to close out your San Diego weekend!⁣
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👉 Sign up via the link in our bio
Such a dream come true to host this Bachelorette g Such a dream come true to host this Bachelorette group in my HOME yoga studio! 🏡 When we decided to move to Palm Springs area, space was the goal—and we ended up in a house with an extra living room just begging to be made into a yoga sanctuary. It’s the perfect indoors destination when I need somewhere to host private yoga sessions!⁣
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Huge congratulations to bride-to-be Mallory and her beautiful crew! I loved that she requested a custom Tom Petty yoga playlist—it was such a cool vibe. 🧘🏼‍♀️⁣
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👉 Want to do yoga for your next SoCal getaway? DM me to get a quote, or visit our website!⁣
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xo,⁣
Amy

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