Mind Body Badass

mind-body wellness for the badass yogi

MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!

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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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One of the best things about doing Bachelorette Yo One of the best things about doing Bachelorette Yoga in San Diego is hands-down the BEACH! 🌊⁣ ⁣ There is a huge variety of incredible oceanfront destinations in San Diego, and they’re beautiful year-round (truly some of my favorite sessions have been in winter, like this Bach group from Nov last year). We love hosting private yoga classes on the beach, and I’ve taught at all of the ones we recommend personally—so I can promise you, they’re amazing. Coronado Central Beach will always be one of my top recommendations! It’s worth the day trip for sure. 😍 Or we can always have the session right in the comfort of your Airbnb. ⁣ ⁣ 👉 Planning a San Diego Bachelorette Party? Add private yoga or sound healing accompanied by the ocean waves with Mind Body Badass! 🧘🏻‍♀️ DM me to get a quote.
I teach this Pranayama (or Breathwork) technique t I teach this Pranayama (or Breathwork) technique the MOST in my Yoga and Meditation classes. ☁️ It’s so relaxing and definitely my favorite!⁣ ⁣ My mic didn’t work properly when I recorded this morning, and I almost decided not to post this—but I trust it will find you in the moment you need to try it the most. Why not do it with me now? 🌬️⁣ ⁣ 👉 Follow @mindbodybadass for all things yoga + wellness, or DM me to book a private session!⁣ ⁣ xo,⁣ Amy
Palm Springs Before the Rings! 🧘🏻‍♀️💍🌴⁣ A little m Palm Springs Before the Rings! 🧘🏻‍♀️💍🌴⁣ A little movement.⁣ A lot of sunshine.⁣ The perfect way to kick off a weekend with your people.⁣ ⁣ Congratulations to bride-to-be Alli! 🫶🏼⁣ ⁣ Book your own desert flow → @mindbodybadass⁣ ⁣ (You know the maid of honor who’s planning everything for the group? Send this to her.)
It’s back! 🧘🏻‍♀️🕯️✨ My favorite season for yoga at It’s back! 🧘🏻‍♀️🕯️✨ My favorite season for yoga at Sunset Cliffs is the fall/winter, where the earlier sunset turns our 5pm class into a sunset + star-filled experience like no other.⁣ ⁣ It’s been two years since we were able to gather in the peace of the nightfall—I wasn’t able to hold classes here last year due to San Diego’s yoga ban (which we overturned!), so it’s extra special to see our Candlelight Slow Flow sessions return. ⭐️⁣ ⁣ Every Wednesday 5:00-6:00 pm⁣ Sunset Cliffs Blvd & Adair St, San Diego ⁣ Mind Body Badass rotating teacher schedule⁣ Donations accepted but never required⁣ Open to all, registration on Eventbrite required⁣ Dress warm! Jackets, socks, and a blanket all encouraged.⁣ ⁣ Trust me, this is a can’t-miss wintertime experience to experience the ocean at night. 🤩⁣ ⁣ 👉 Want to join? Comment YOGA and I’ll DM you the direct sign-up link!
You know you’re about to have the best Bach ever w You know you’re about to have the best Bach ever when your weekend starts off with a private yoga class! 🧘🏻‍♀️ (if only every bachelorette party were this fun 🤩)⁣ ⁣ Angela’s San Diego celebration kicked off with intention, movement, and allllll the good vibes with our amazing MBB coach @ddaiiss. There’s just something magical about slowing down before the party picks up. We love holding that space for you.⁣ ⁣ 👉 Book a Bachelorette Yoga class with Mind Body Badass! We bring the instructor, mats, towels, and more straight to you or a nearby locals-favorite park or beach. DM us or visit our website to get booked!
Name a more magical duo 🤩 Join me and my team of t Name a more magical duo 🤩 Join me and my team of teachers at Mind Body Badass every week for oceanfront Donation Yoga classes at Sunset Cliffs in San Diego!⁣ ⁣ Wednesdays 5:00 pm-6:00 pm⁣ Fridays 11:00 am-12:00 pm⁣ Saturday 9:00 am-10:00 am⁣ ⁣ All are invited to come receive the healing powers + welcoming community of this space. 🧘🏻‍♀️ It’s free to join, donations are appreciated but not required!⁣ ⁣ 👉 Want the link to sign up (registration is required)? Comment YOGA and I’ll send it to your DMs
Happy Halloween! 🎃 I love how this time invites us Happy Halloween! 🎃 I love how this time invites us to celebrate life by remembering and honoring death—plus it’s a chance to dress up and have fun for a day, even as adults.⁣ ⁣ Teaching All Levels Donation Yoga at this magical spot at Sunset Cliffs today Friday 10/31 11:00 am and Saturday 11/1 at 9:00 am. Plus, join MBB Coach @taniaunplugged for an extra Spooky Flow Sunday 11/2 at 9:00 am at @jimmys_famous!⁣ ⁣ Have a magical day ✨ to all you bad witches⁣ ⁣ xo,⁣ Amy
Fall in love with this kind of Big Bear morning!🍂😍 Fall in love with this kind of Big Bear morning!🍂😍🧘🏻‍♀️⁣ ⁣ Experience a cozy all-levels yoga flow under the pines with crisp mountain air, custom playlists, and all the good vibes. Whether you’re lakeside, at a luxe hotel, or tucked into a cabin in the woods—a private yoga session with Mind Body Badass is the perfect way to celebrate a group gathering, bachelorette party, or vacation time together, any time of the year.⁣ ⁣ 👉 Planning a trip to Big Bear Lake, California (or anywhere else in SoCal)? Let’s make your weekend extra magical! ✨ DM us or visit our website for a custom quote.⁣ ⁣ ⁣ ⁣ #BigBearYoga #BigBear #BacheloretteYoga #FallVibesOnly #BigBearBachelorette #SoCalBachelorette #MindBodyBadass

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