Mind Body Badass

mind-body wellness for the badass yogi

PRIVATE YOGA, SOUND HEALING, PILATES + WELLNESS EXPERIENCES — WE COME TO YOU
SERVING THE SOUTHWEST U.S.
Book With Us
  • Yoga Classes + Services
    • All Services
    • Public Yoga Classes
      • Weekly Schedule
      • Sunset Cliffs Yoga
    • Private Yoga
      • Albuquerque Private Yoga
      • Palm Springs Private Yoga
      • San Diego Private Yoga
      • Temecula Private Yoga
    • Bachelorette Yoga
      • Los Angeles Bachelorette Yoga
      • Palm Springs Bachelorette Yoga
      • San Diego Bachelorette Yoga
      • Temecula Bachelorette Yoga
    • Corporate Yoga
    • Sound Healing
    • Group Meditation
    • Private Couples Yoga
  • Online Classes
    • Build A Badass Yoga Business Course for Yoga Teachers
    • Shortcut to Calm: A 7 Day Breath-Centered Meditation Course
    • Free YouTube Yoga + Meditation Classes
    • Special Free Downloads
  • Locations
  • Blog
  • About
    • About Mind Body Badass
    • Meet the Team
    • Apply to Teach
  • Contact
Home » Templates

Templates

Showing all 3 results

  • Sample Product Five

    Sample Product Five

    Rated 5.00 out of 5
    $39.00     Add to cart
  • Sample Product Four

    Sample Product Four

    $15.00     Add to cart
  • Sample Product One

    Sample Product One

    $15.00     Add to cart
» About «
» About «

Mind Body Badass provides Public and Private Yoga, Meditation, and Sound Healing class experiences online and throughout San Diego, Temecula, Palm Springs, and Los Angeles to help you heal and become your most badass self! Led by Amy Baack, RYT200/CMT200 Read More

 
» Let's Connect! «
Instagram Pinterest YouTube TikTok Spotify Email
» Subscribe «



» The Latest «
  • The Ultimate Palm Springs Itinerary: 10 Best Things to Do on Your Desert Getaway December 9, 2025
  • What Is Sound Healing? Benefits, How It Works, and What to Expect at Your First Sound Bath November 23, 2025
  • How to Plan the Ultimate Bachelorette Yoga Party in Palm Springs November 5, 2025
WELCOME, badass

Get a free Active Meditation audio Download!

Don’t miss out: sign up for the Mind Body Badass newsletter and get a FREE Active Meditation audio file download! You’ll join our exclusive weekly Wellness Wednesday newsletter, featuring a quick sweep of the best mind/body/yoga tips you need to know and all the latest news + events on Mind Body Badass.

The free Meditation is only available by signing up – join the squad!

Home
About
SERVICES
SCHEDULE
BLOG
Contact

Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

Meditation Online Course
YouTube Classes
Badass Yoga Business Course
Instagram Facebook-f Tiktok Pinterest-p Youtube
The secret’s out 😆 Every week, our community gathe The secret’s out 😆 Every week, our community gathers for Donation-based Yoga at Sunset Cliffs. I know I’m biased, but I believe it’s truly one of the best things to do in San Diego! Come practice with us sometime. ⁣ 🧘🏻‍♀️ All Levels (beginner-friendly), Hatha/Vinyasa Flow⁣ 🗓️ Wednesdays 6pm • Fridays 11am • Saturdays 9am⁣ 💌 Sign-ups are required, attendance is limited⁣ ⁣ 👉 Comment YOGA and I’ll DM you the link to reserve your spot (make sure your message settings are set to public!)⁣ ⁣ P.S. Thanks to MBB Coach @amandajoycoleman for capturing this Sat morning moment ✨ ⁣ xo,⁣ Amy
Yes, we travel! 🚙 Mind Body Badass brings Private Yes, we travel! 🚙 Mind Body Badass brings Private Yoga, Pilates, Meditation, Sound Healing, and Wellness experiences directly to you.⁣ ⁣ Whether you’re planning a beach weekend in San Diego, a girls trip in Palm Springs, a wedding weekend in Temecula, a corporate retreat in Los Angeles, or an event in New Mexico, our team is ready to meet you there. 📍⁣ ⁣ Swipe through to see where we currently offer services 👉⁣ ⁣ Not sure if we travel to your location? Send me a message—we’re always happy to explore options.⁣ ⁣ Stay tuned for more destinations to come!⁣ ⁣ xo,⁣ Amy
Looking for a wellness experience your group will Looking for a wellness experience your group will actually remember? ✨⁣ ⁣ Mind Body Badass offers Private Yoga, Pilates, Meditation, Sound Healing, and Wellness Activations for wedding weekends, bachelorette parties, girls trips, birthdays, corporate retreats, couples, and more. 🧘🏻‍♀️⁣ ⁣ We bring everything directly to your Airbnb, hotel, office, retreat venue, event space or outdoor destination. We also host classes and courses online!⁣ ⁣ Swipe through to explore our most popular offerings 👉⁣ ⁣ xo,⁣ Amy
New here? 👋 Hi and welcome! I’m Amy Baack, the fou New here? 👋 Hi and welcome! I’m Amy Baack, the founder of Mind Body Badass.⁣ ⁣ MBB offers private and public wellness experiences designed to help you move, connect, recharge, and feel like a badass.⁣ ⁣ 🧘🏻‍♀️ Customized Yoga, Pilates, Meditation + Sound Healing—designed around you, delivered wherever you are⁣ ⁣ 🌅 Born in San Diego, now serving the Southwest U.S.⁣ ⁣ ✨ Bachelorettes, birthdays, corporate teams, group trips, couples—we build the experience around your moment⁣ ⁣ Swipe through to learn more 👉⁣ ⁣ What started with me teaching studio classes (since 2012) and the occasional private yoga session has organically grown over the past five years into a multi-city wellness company with a team of incredible coaches. What a joy it is to help others feel great for a living. I’m so excited you’re here! See you soon on the mat.⁣ ⁣ xo,⁣ Amy
Meet Daisee 🌼 She’s one of our badass coaches in S Meet Daisee 🌼 She’s one of our badass coaches in San Diego! @ddaiiss brings a unique blend of yoga, fitness, and mental health experience to her classes with Mind Body Badass. Her calming, warm, grounded presence makes people feel at ease from the moment they meet her.⁣ ⁣ She completed her Yoga Teacher Training in the Costa Rican jungle and has taught everywhere from the Amazon in Ecuador to Central California, before finding her way to San Diego.⁣ ⁣ When she’s not leading yoga classes, Daisee works as a therapist, helping people improve their well-being both mentally and physically. It’s a combination that makes her an incredibly thoughtful and compassionate teacher.⁣ ⁣ We’re so lucky to have her on the MBB team. 🧘🏻‍♀️💖⁣ ⁣ Drop some love for Daisee below! 👇⁣ ⁣ xo,⁣ Amy
Before the wedding comes the planning, the logisti Before the wedding comes the planning, the logistics, the decisions… and (if you’re doing it right) a moment to pause and actually enjoy it all. ✨ Because weddings are a LOT, and they go by so fast!⁣ ⁣ One of my favorite things about Private Yoga is creating an opportunity for people to slow down, breathe, and be present during life’s biggest milestones together with their closest friends and family. To remember that this is what life is all about, and to honor how special this moment in time is. 🥹⁣ ⁣ It was such an honor to host this pre-wedding Temecula Private Yoga session, led by our amazing coach @nestandflowyoga. Congratulations Lizzie and Thomas! 💍 ⁣ ⁣ 📍Temecula Private Yoga (and anywhere in Southern California)⁣ 💌 Visit our website or DM to book⁣ ⁣ 👉 Know someone getting married in SoCal? Send this to them!⁣ ⁣ xo,⁣ Amy
One thing I’ve learned from teaching Corporate Wel One thing I’ve learned from teaching Corporate Wellness events for over a decade: most people don’t need more information to perform at their best—they need a chance to reset.⁣ ⁣ A little movement. A break to breathe outdoors. A moment to step away from the screens, chairs, and meetings and really reconnect with themselves… and each other!⁣ ⁣ It seems simple, but one hour can completely shift your team’s energy for the rest of the day. That’s why adding a Yoga class to any Corporate conference or retreat is ideal—it gives your employees a meaningful chance to connect and recharge. Did I mention it’s also fun? ✨⁣ ⁣ I’m SO grateful to have led these Sunrise Yoga + Sound Healing sessions for the team at Gables Residential at La Quinta Resort. It was such a beautiful way to help this crew unwind from a full conference schedule while enjoying the incredible @laquintaresort grounds.⁣ ⁣ 🧘🏻‍♀️ Corporate Yoga, Meditation & Sound Healing⁣ 📍 Available in Palm Springs area and everywhere throughout Southern California⁣ 💌 Visit our website or DM to inquire⁣ ⁣ 👉 Has your workplace given you a wellness break yet? If not, forward this to your manager. 😉⁣ ⁣ xo,⁣ Amy
Mat Pilates is officially part of the Mind Body Ba Mat Pilates is officially part of the Mind Body Badass lineup! ✨⁣ ⁣ People love Pilates because it builds strength, improves posture, challenges your core, and leaves you feeling stronger when you walk out than when you walked in. Once you try it, you’ll understand the hype.⁣ ⁣ The best part? It’s beginner-friendly, no experience needed—low impact but seriously effective, and everyone in your crew will enjoy it.⁣ ⁣ 📍 Private Pilates available in San Diego, Palm Springs, Temecula + Los Angeles⁣ 🧘🏻‍♀️ Perfect for your Bachelorette Party, Birthday, Girls’ Trip, or Event⁣ ⁣ 👉 DM us or visit the link in bio to book your private session! Your core will never forgive us. But afterwards you’ll be asking for more. 😉⁣ ⁣ P.S. Congratulations to bride-to-be Kaleigh! 💍 ⁣ ⁣ xo,⁣ Amy

Let's Hang on Instagram

@mindbodybadass
© COPYRIGHT MIND BODY BADASS LLC 2021 - Privacy Policy