MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!
mind-body wellness for the badass yogi
MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!
At Mind Body Badass, our Corporate Yoga, Meditation, and Mindfulness Training offerings are designed to bring wellness directly to your workplace, providing a valuable tool for enhancing employee health, reducing stress, and improving overall productivity. If you’re looking for a corporate wellness idea for your team that everyone will enjoy, you’re in the right place!
Recognizing the unique pressures of the corporate environment, we tailor our programs to fit the needs of your team, regardless of their yoga experience or fitness levels. We offer everything from Chair Yoga in your boardroom to giant Conferences throughout Southern California, from San Diego, Los Angeles, Palm Springs and beyond.
Past Clients Include: SONY, Louis Vuitton, Snapchat, Jlab, the San Diego International Airport, and plenty of mom and pops. Whether you need a class for 5 or yoga for a conference event of 1000+, we’re here to ensure a seamless and professional experience for you and your group.
Contact us to get started with your own customized corporate employee wellness program!
At Mind Body Badass, we are dedicated to enhancing corporate wellness through our specialized yoga offerings, tailored specifically for the workplace. Recognizing the stress and physical strains of office life, our corporate yoga programs are designed to be seamlessly integrated into your company’s daily routine, offering a practical solution to improve employee health and increase productivity. Each session is crafted to accommodate all levels of yoga experience, ensuring that every employee can participate and benefit.
Our yoga sessions focus not only on physical postures but also incorporate elements of mindfulness and stress management, key components for mental well-being in a high-pressure environment. Regular yoga practice has been shown to reduce stress, alleviate common ailments such as back pain and repetitive strain injuries, and promote a general sense of well-being. These benefits translate directly into a more harmonious workplace, with employees who are both happier and more productive.
While our name is all fun, Mind Body Badass instructors are highly skilled professionals, trained to create an inclusive and inviting atmosphere that encourages participation in all work environments. We also offer workshops that extend beyond yoga to include meditation techniques and wellness education, providing employees with tools to manage stress and maintain mental focus. These sessions are designed to empower employees, giving them skills that are beneficial both in and out of the workplace.
By investing in our corporate yoga programs, companies can foster a stronger, healthier workforce, ultimately enhancing job satisfaction and reducing turnover rates. Let us help you make wellness a priority in your organization, transforming the workplace into a healthier, more productive environment.
Our most popular option! Our Well-Rounded All Levels Yoga Flow for Corporate settings is designed to be accessible for employees of all yoga levels, from beginners to advanced practitioners. This class focuses on improving flexibility, building strength, and reducing stress, making it ideal for the workplace environment. It offers a refreshing break that re-energizes the mind and body, enhancing overall productivity and workplace morale. We can also take it easy for a more Stretch-focused yoga class.
Chair Yoga, also known as Boardroom Yoga, is ideal for office environments where space is limited, when you’ll be dressed in work attire, or for employees who may have mobility limitations. Chair yoga involves a series of stretches and poses that can be done while seated or at a desk, making it accessible to everyone and convenient to do during a break without having to change your clothes.
Our Meditation and Mindfulness classes for Corporate settings are specifically tailored to help employees cultivate a sense of inner peace and mental clarity in the midst of their busy work schedules. These sessions focus on teaching practical techniques that participants can use to reduce stress, enhance concentration, and improve overall emotional resilience, ultimately fostering a more productive and harmonious workplace environment.
Take a break from the busy pace of work and discover guided Corporate Yoga stress-relief practices to help you and your employees excel!
Start by choosing your destination: our private yoga instructors can meet you anywhere you want in Southern California, from San Diego to Los Angeles to Palm Springs (see our Locations here)! Choose from your Airbnb rental, a beach, a park, or ask us to help you plan the right location near you. We service all of Los Angeles County and into Southern California!
Then, pick your desired Yoga or Meditation class experience (listed above) and contact us with your desired date, time, and location.
We welcome groups of all size—Mind Body Badass has led Corporate Yoga classes for groups as small as 3 or as large as 200+. Let us know a little about your team and your corporate wellness program goals.
Most of our Corporate Yoga classes in San Diego are taught by Mind Body Badass CEO Amy Baack, a private yoga instructor with over a decade of experience leading these popular group classes! Depending on availability, you may also get paired with one of our other rockstar instructors who are dedicated to giving you and your group the best possible experience.
Prices vary based on desired location and group size — please contact us at Mind Body Badass to get your customized quote!
All Mind Body Badass yoga instructors have completed a minimum of 200 hrs teacher training and are certified by the Yoga Alliance. They are experts in their field, insured, and ready to make your next San Diego private Corporate Yoga class an incredible experience!
Choose from our Corporate wellness offerings listed above to fit your group’s needs and goals. Feel free to ask for something specific! We’re event-coordinating specialists who have worked in a wide variety of settings.
Contact us to request the date, time, location, and group size for your desired Corporate Yoga, Conference, or Event. We are a mobile yoga studio and we’ll meet you at your office, event, or nearby park/beach. We can handle all necessary city park permits for hosting your class outside.
Once you hear back from us to confirm availability, you’ll receive an invoice to pay for your class via credit card or ACH.
Contact us today to book your Mind Body Badass Corporate Yoga or Meditation experience in San Diego, Los Angeles, Palm Springs, Temecula, or anywhere in Southern California!
Let Mind Body Badass help you build a happier, healthier, and more focused team with our corporate yoga services. Our programs are more than just a wellness activity; they are a stepping stone towards fostering a sustainable culture of health within your organization.
Whether your aim is to boost energy, reduce stress, or simply provide a break from the desk, there’s a type of yoga that can be integrated into the workplace. Let us show you the way. We’re so excited to help you and your team thrive!