MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!
Mind Body Badass
mind-body wellness for the badass yogi
MIND BODY BADASS
We offer Public + Private yoga, meditation, and sound healing in Southern California to help you heal, thrive, and become your most badass self!
Namaste, badass! Mind Body Badass is a mobile yoga studio led by Amy Baack, RYT/CMT. We are based in San Diego and offer services all throughout Southern California, including Palm Springs, Los Angeles, Temecula, and Orange County! We specialize in private group yoga for special occasions and events, including Bachelorette Parties, Corporate Events, Birthdays, Retreats, Weddings, and more. We also host pop-up public classes and events throughout SoCal!
Whether you want a private yoga class to come to your vacation Airbnb, are looking to work with an instructor one-on-one in your home, or hoping to find an epic wellness event to join—you’re in the right place. We offer all things Yoga, including Sound Healing, Meditation, and Reiki. Our mission is to provide soul-fueling, life-changing experiences with our specially curated yoga classes and events to guide you into finding more joy, energy, and peace in body and mind. You deserve to feel like your most badass self!
Amy is the leader of a team of talented yoga instructors and wellness practitioners located throughout SoCal. We custom-tailor our private classes for your needs and offer a range of healing services. Whatever your request is, we can likely accommodate it—our yoga instructors can either come to your home or office, or we can arrange to meet you at a nearby park or beach. Whether you want an active, advanced Vinyasa workout or a restorative Yin session with Sound Healing, our diverse team are experts in all fields of yoga.
Inclusion and accessibility are some of our biggest passions—we’re not snobby yogis, we’re cool yogis! We’ll bend over backwards (literally) to ensure everyone in your group has an amazing time. We work with people of all ages and experience levels. Our public classes are primarily donation-based, and we offer a free YouTube channel of classes to ensure everyone can benefit from the practice of yoga.
Get excited for a badass yoga experience!
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Meet Mind Body Badass Owner/Ceo
Amy Baack
Hi friends! I’m Amy Baack, the founder and solopreneur behind Mind Body Badass. I have been teaching yoga and fitness since 2012 across the west coast—yoga, aerial yoga, SUP yoga, Pilates, barre, spin, Lagree Method, and more! I started out teaching classes at major studios and resorts in Los Angeles, San Diego, and even Oahu—before deciding to go all-in on building my own yoga business in 2020 to specialize in private and corporate yoga offerings. I have my 200 hr Yoga Teacher Training, 200 hr Meditation Teacher Training, and Sound Healing certifications.
Before yoga, I had a career working as a television writer and social media manager. Yoga and meditation became critical to helping me manage my stress in these fast-paced jobs, so I’m passionate about working with fellow high-performers to help you feel like a badass, despite all of life’s stressors.
I also believe yoga should be accessible for everyone. In 2021 I began teaching donation-optional yoga classes for the community in San Diego, at Sunset Cliffs and now at the Point Loma Marina. I’m proud to keep these free classes going even now that I live in Palm Springs. I always try to teach in a way that is inclusive of all bodies and abilities—anyone can do yoga!
Mind Body Badass grew in 2024 to include my team of private yoga instructors and sound healers in cities all throughout Southern California. I run this business on my own, so please know how grateful I am for your support and presence on and off the mat!
YOU are a Mind Body Badass, and I’m so glad you’re here.
xo,
Amy
13
years of teaching experience
5+
cities serviced throughout SoCal
10K+
clients helped throughout career
200
Number of students in largest class
What our clients are saying
Amy is a fantastic yoga teacher. Her classes are a perfect blend of effort and ease. Highly recommend her for both beginners and more advanced yogis. Amy makes her flows accessible to all bodies while also also inviting you to level the pose up if your practice allows for it. 10/10 recommend her!
- Connie B.
Are you a yoga teacher looking to launch your own business outside the studio world? check out our signature course:
Build a Badass Yoga Business Course
NEXT COHORT STARTS JANUARY 8, 2025!
Learn everything you need to step outside of the yoga studio burnout trap and build your own badass, thriving yoga business. Led by Amy Baack, this 8 week course will hand over all the best secrets in the biz, from branding to marketing to selling out your classes and events!
