Mind Body Badass

mind-body wellness for the badass yogi

MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!

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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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Yoga with me anytime, anywhere—I have a YouTube Yoga with me anytime, anywhere—I have a YouTube channel full of FREE full-length class videos to enjoy. 🧘🏻‍♀️💻 I record many of my public classes at San Diego’s Sunset Cliffs and in my home studio. There’s everything on there from 5 minute Guided Meditations to 60 minute Yoga Flows.⁣ ⁣ 👉 You can find the link to the Mind Body Badass Yoga YouTube channel in the link in bio, or just search @mindbodybadass. (Dogs love it, too! 🐶)⁣ ⁣ 📸: From badass yogi @instawhatevah ⁣ xo,⁣ Amy
Nothing better than savasana by the ocean listenin Nothing better than savasana by the ocean listening to crystal sound bowls ✨🌊🧘🏻‍♀️ Experience yoga for free at Sunset Cliffs in San Diego with me and Team Mind Body Badass—we offer donation-based classes every week!⁣ ⁣ Our Schedule:⁣ ▪️ Wednesdays Slow Sunset Flow 5:00 pm-6:00 pm⁣ ▪️ Fridays All Levels Flow 11:00 am-12:00 pm (beginning Oct 31)⁣ ▪️ Saturdays All Levels Flow 9:00 am-10:00 am⁣ ⁣ Our classes are for everyone—beginners and experienced yogis alike, anyone can join us! ☀️ Donations are accepted by the teachers but never required. ⁣ ⁣ I took the City of San Diego to court to protect these free community classes, and we’re so grateful to have them back! We have a rotating schedule of instructors who all generously give their time and abilities to lead these sessions.⁣ ⁣ 👉 You must reserve your spot to join! Comment YOGA and I’ll DM you the link to sign up on Eventbrite, or visit our link in bio.⁣ ⁣ 🎥: Video of me (@amybaack) from @joana_yordi
Meet Team Mind Body Badass in San Diego 💖 What Meet Team Mind Body Badass in San Diego 💖 What originally started out as just me teaching occasional private yoga for groups and weekly donation classes around SD has slowly transformed into a movement that now includes over 10 team members around Southern California!⁣ ⁣ Our yoga instructors are truly the best in the biz—I seek out people who teach from the heart, who bring warmth and genuine love to their classes, and who offer diverse yet inclusive perspectives. I feel so lucky to have naturally attracted the BEST crew—if you get to take any of their MBB Donation Yoga classes in SD or one of our private sessions, you’re in for a real treat. 🧘🏻‍♀️⁣ ⁣ We celebrated almost two years of growth together in Kate Sessions park on Sunday with yoga (of course 😆), snacks, and girl time. ✨ ⁣ ⁣ Give Team MBB a follow (from left to right):⁣ @nestandflowyoga @ddaiiss @thekarliconnection @mindbodybadass @move.with.danielle @taniaunplugged @amandajoycoleman @yoga_jawn ⁣ xo,⁣ Amy
Your weekend starts here. 🌊 I just added a new Your weekend starts here. 🌊 I just added a new donation-based Mind Body Badass yoga class every Friday at 11:00 am at our favorite oceanfront spot in San Diego! Think fresh air, gentle movement, good vibes, and that iconic view.⁣ ⁣ Perfect for beginners, travelers, and anyone who needs a little peace during lunch hour before the weekend rush. Bring a mat, some water, and a friend if you like. 🧘🏻‍♀️ Remember to reserve your spot in advance! Sign ups are free and donations are accepted but never required.⁣ ⁣ 🗓️ Every Friday beginning Oct 31⁣ ⏰ 11:00 am-12:00 pm⁣ 📍 Sunset Cliffs, San Diego (at Sunset Cliffs Blvd & Adair St)⁣ 🚙 Free street parking is available in the area, plan time and please respect the neighborhood⁣ 🎟️ Donation-optional, all are welcome—advance sign ups required⁣ 🙏 Taught by a rotating schedule of my badass MBB crew of yoga teachers⁣ ⁣ 👉 Tag someone who needs this, comment YOGA and I’ll DM you the link to sign up⁣ ⁣ I’ll be teaching Oct 31 (love a Halloween flow)—see you there!⁣ ⁣ xo,⁣ Amy⁣ ⁣ ⁣ ⁣ #sunsetcliffsyoga #sandiegoyoga #sunsetcliffs #donationyoga #mindbodybadass
If your bachelorette doesn’t include a post-yoga If your bachelorette doesn’t include a post-yoga bridesmaids massage, you’re doing it wrong. 😆 That’s the ultimate bride treatment for sure!⁣ ⁣ Enjoy a private beach yoga session with Mind Body Badass—or we can set up in your Airbnb or at a beautiful nearby park. Wherever you are in Southern California, our team of badass yoga instructors will meet you there! 🧘🏻‍♀️⁣ ⁣ 👉 Visit our website for more info, or send a DM for a quote!⁣ ⁣ 🎥: Video from MBB Coach @amandajoycoleman ⁣ ⁣ ⁣ #sandiegobachelorette #bachelorettevibes #bacheloretteyoga #beachyoga #mindbodybadass
Sunday scaries? Never heard of her. 🧘🏻‍♀ Sunday scaries? Never heard of her. 🧘🏻‍♀️ Join me in San Diego this Sunday, October 12 at 9am for Donation-Based Yoga at Jimmy’s, right on the water at the beautiful Point Loma Marina! It’s the perfect way to recharge before restarting the week. ✨⁣ ⁣ In this weekly all-levels, beginner-friendly class you’ll reset your nervous system, move your body, and breathe in the coastal calm. Whether you’re brand new or a seasoned yogi, all are welcome! This class is for the community. Stay and enjoy brunch at @jimmys_famous after!⁣ ⁣ 🗓️ Every week, Sundays 9:00-10:00 am, with a rotating schedule of Mind Body Badass yoga teachers⁣ 🚙 Paid parking is available in the lot⁣ 🎟️ Donations are accepted by the teacher, but not required to join⁣ 🧘🏻‍♀️ All levels, all ages, dog friendly! 🐶 ⁣ ✨ Bring a mat, blanket for under your mat, water, sun protection, and layers⁣ 📍Jimmy’s Famous American Tavern at the Point Loma Marina | 4990 N Harbor Dr, San Diego, CA⁣ ⁣ Let’s flow together, seaside style! 🌊⁣ ⁣ ⁣ ⁣ #pointlomayoga #donationyoga #sandiegoyoga #jimmysfamous #mindbodybadass
My new favorite home yoga studio upgrade 🙌🏼 My new favorite home yoga studio upgrade 🙌🏼 This Amazon cart holds at least 16 mats, looks sleek, and has wheels for easy transport. It took me 20 mins to assemble and totally transformed my storage game for the 50+ mats I have for Mind Body Badass private yoga sessions. (This is not sponsored, just had to share this gem of a find!)⁣ ⁣ ✨ Linked in my Amazon storefront under “Yoga Teacher Equipment Musts” (click the link in bio at @mindbodybadass”) or comment 🧘🏻‍♀️ and I’ll DM you the link!⁣ ⁣ ⁣ ⁣ #amazonfinds #yogastudio #yogateacherlife #yogamat #yogamatstorage #mindbodybadass
How cool is this tarot card, designed for me by MB How cool is this tarot card, designed for me by MBB student @lottyinbankershill?! It’s the perfect vibe to welcome in October and my favorite spooky season. ✨ Yoga has changed my life, bringing me new friends, inner peace, and a growing career all over Southern California—it truly is MAGIC! 🧘🏻‍♀️💫 Biggest thanks to all of you for joining me on the journey—how has yoga changed your life? xo, Amy

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