MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!
Mind Body Badass
mind-body wellness for the badass yogi
DESERT RESET:
PALM SPRINGS YOGA DAY RETREAT
Take a deep breath and hit reset! Join us in the heart of stunning Palm Springs—one of the most iconic vacation and wellness destinations—for a one-day yoga retreat designed to help you reconnect, recharge, and remember how powerful you are.
This isn’t your average yoga retreat. This is Desert Reset — a full-body, full-soul experience curated by Mind Body Badass founder Amy Baack and hosted at her private home studio in La Quinta, California. Surrounded by mountain views, sunshine, and total good vibes, you’ll flow, breathe, connect, laugh, reflect, and leave feeling like the most badass version of yourself!
Imagine a day designed entirely around your well-being. A pause from the hustle. A chance to reconnect with yourself in the sunshine, surrounded by a circle of supportive women. That’s what Desert Reset is all about—a one-day oasis of movement, stillness, joy, and release. Join us in the heart of stunning Palm Springs—one of the most iconic vacation and wellness destinations in Southern California—for a one-day retreat designed to help you reconnect, recharge, and remember how powerful you are.
This is the perfect experience for Palm Springs / Coachella Valley local residents, gals wanting a recharging weekend getaway from nearby San Diego and Los Angeles (just a 2 hour drive away!), or anyone traveling to the desert valley from around the world. I’m excited to meet you!
We’ll be gathering at my private residence in the gorgeous La Quinta neighborhood. The house features a spacious outdoor patio deck, pool, jacuzzi, aerial yoga rig, and indoor yoga studio space. We’re tucked away from street noise and surrounded by butterflies and hummingbirds (and even some ducks!). There is plentiful free street parking for all guests. You’ll feel the magic as soon as you enter Casa Monarca! ✨
This is a women-only retreat designed to create a safe, supportive, and empowering space for all to connect, release, and renew.
One-Day Retreat Schedule:
8:30 AM | Arrivals & Welcome
9:00 – 10:30 AM | Poolside Outdoor Energizing Yoga Flow + Meditation
10:30 – 12:00 PM | Pool / Dance / Social Time (two private showers available for post-pool refresh)
12:30 PM | Lunch Arrives – wholesome organic vegan eats from the local Chef Tanya’s Kitchen
1:30 – 2:30 PM | Healing Sound Bath in the indoor studio
2:30 – 3:30 PM | Intention Setting + Closing Circle
Optional Add-On: One to two guests may choose to stay overnight in our cozy guest room (full-size bed with optional floor mattresses).
$111 for solo overnight stay
$150 for two people to share the space
Location: Private residence in La Quinta, CA (address shared after registration)
Spots available: Limited to only 10 women for a connected, luxe experience
What’s Included:
– Yoga + Meditation morning flow.
– Yoga mats + props. No need to bring your own unless you’d like.
– Sound Bath featuring crystal singing bowls, Koshi chimes, pan drum, seed shakers, and more.
– Visualization + manifestation workshop.
– Journal, pen, + take-home intention card.
– Lunch, snacks, and refreshments.
– Goodie bag of local + wellness treats!
What to Bring:
– Suncreen, hat + sunglasses.
– Towel
– Swimsuit for pool time (optional but fun!)
– Change of clothes (in case you get sweaty)
– Open heart + whatever you’re ready to release!
This one-day retreat is perfect for any woman craving a reset—physically, mentally, or energetically. Come solo or bring your favorite badass friend. All levels welcome. Let’s retreat into the desert and come home to ourselves.
Got questions? Contact Amy! We can’t wait to retreat with you!
INVESTMENT:
EARLY BIRD
$249
Get rewarded for committing early. Available only for the first 3 signups or until May 30!
GENERAL ADMISSION
$275
For the full day experience with yoga, organic vegan lunch, pool time, sound bath, intention setting & more!
PREMIUM TICKET
$333
Get even deeper healing—Includes a 20-minute Reiki session with Amy, either during the social break or as a post-retreat add-on!
2 SCHOLARSHIPS AVAILABLE!
In financial need? One of our key values is inclusivity and accessibility. We're offering two spots for a greatly reduced rate—contact us for info!
Frequently Asked Questions
This one-day retreat is designed for women of all backgrounds, body types, and yoga experience levels. Whether you’re new to yoga or a seasoned yogi, you’ll feel supported and welcomed.
Not at all! Our flow is beginner-friendly and includes modifications so you can move at your own pace. Come as you are.
We recommend comfortable, breathable clothing for yoga outdoors (shorts/lightweight activewear recommended) and swimwear if you’d like to join in for pool time. Prepare for it to be warm outside! Bring layers and a possible change of clothes to get cozy for our sound bath.
Lunch is catered by Chef Tanya’s Kitchen and is fully plant-based vegan and primarily gluten-free. If you have additional dietary needs, email us in advance—we’ll do our best to accommodate you!
You are more than welcome to come solo! Many of our attendees do, and we create an environment that’s friendly, connected, and zero-pressure. You might even leave with new friends!
Click the link above to register. Payment is collected via Eventbrite. If you need a payment plan or have a scholarship request, contact us!
Yes! One guest can stay overnight in the private guest room for $111 solo or $150 for two. Contact us to reserve the overnight add-on.
Tickets are non-refundable but may be transferred to another guest with approval.
“Amy of Mind Body Badass is a highly skilled professional who is always prepared to lead you safely through an exhilarating class. She clearly communicates her instructions, giving options and modifications to accommodate all skill levels. The novice to the seasoned yogi will find her classes challenging. Amy’s passion is to share the beautiful practice of yoga and she will inspire and empower you to grow in your own practice.” – Elena S.
