MIND BODY BADASS OFFERS CUSTOMIZED PRIVATE YOGA, MEDITATION, AND SOUND HEALING CLASSES IN SOUTHERN CALIFORNIA — NOW BOOKING 2025!
Mind Body Badass
mind-body wellness for the badass yogi
MIND BODY BADASS
PRIVATE GROUP MEDITATION
Looking for a way to slow down, reset, and reconnect your group? Whether you’re planning a corporate session, retreat, wellness event, or recovery gathering, our private meditation classes are designed to meet your people exactly where they are—no experience needed.
Bring peace, presence, and purpose to your next event. Led by certified instructors in Instinctive Meditation and Mindfulness, our private sessions make meditation accessible, enjoyable, and deeply grounding for all. Each experience is custom-tailored to your group’s setting and goals—whether that’s stress relief, team bonding, or mental clarity.
When you work with us, there’s no rigid mantra or pressure to “clear your mind.” Just easeful breath, practicing presence, and learning powerful mindfulness techniques that will elevate your life both personally and professionally.
PRIVATE GROUP MEDITATION SESSIONS
Bring Meditation or Mindfulness Training to Your Workplace, Conference, or Event!
Meditation is a practice everyone can benefit from. Whether you’re planning a corporate wellness event, retreat, or recovery gathering, our Private Group Meditation sessions offer the perfect opportunity to slow down. It’s the activity everyone can agree on, because it requires zero movement, effort, or special clothing. All you have to do is rest! Get ready to unplug, reset, and reconnect with a Group Meditation session like no other.
At Mind Body Badass, we bring approachable and accessible meditation experiences to groups of all kinds throughout Southern California (and worldwide online, thanks to Zoom). Our meditation sessions are designed to be easy to follow, inclusive, and actually enjoyable—even for first-timers who think they “can’t meditate” (or don’t like to). We specialize in helping people drop in with ease, no silence or uncomfortable lotus position required. Our teachers strike the perfect balance between verbally guiding you through the process of becoming more present and allowing you time to be still with yourself.
Our founder, Amy Baack, is a certified 200-hour Meditation Teacher trained in Instinctive Meditation, a refreshingly natural approach to meditation developed by Lorin Roche and Camille Maurine. This style encourages each person to connect with their own inner rhythm using breath, sensation, visualization, and even movement. It’s not about clearing your mind—it’s about coming home to yourself. Many of our Team MBB instructors also teach Mindfulness Meditation, offering grounded practices that support calm, focus, and emotional regulation. We also offer Sound Healing as an optional add-on to your session!
Each session is tailored to your group’s energy and goals. Most run 30 minutes, though we offer longer formats up to 60 minutes. We can lead your meditation in a conference room, on the beach, in your backyard, or virtually—wherever your people gather.
WHY BOOK PRIVATE GROUP MEDITATION? THE BENEFITS:
Meditating together creates a shared sense of calm, presence, and unity—perfect for teams, retreats, and groups looking to bond in a more meaningful way.
Just 30 minutes of guided meditation can lower stress hormones, improve clarity, and help everyone feel more grounded and present—especially during high-energy events or busy workdays.
No meditation experience? No problem. Our sessions are designed for all levels and make meditation feel approachable, welcoming, and truly enjoyable—even for first-timers.
MIND BODY BADASS
Private Group Meditation
Step away from the hustle and reconnect through guided group meditation.
Start by choosing your setting: our private meditation instructors can meet you anywhere in Southern California—from San Diego to Los Angeles, Palm Springs, Orange County, and everywhere in between. Whether it’s your office, conference space, retreat venue, or a scenic outdoor spot (like a park or beach), we bring the calm directly to you. Need ideas? We’re happy to help plan the perfect destination for your group.
Next, decide how long you’d like your private group meditation experience to be, and reach out with your preferred date, time, and location. You can also choose to add a Sound Bath to all or part of your meditation for an additional fee.
We welcome groups of all sizes—Mind Body Badass has led corporate and group meditation sessions for small teams of 3 all the way up to conferences with 200+ participants. Let us know your goals and what your group is navigating—stress, burnout, intention-setting, connection—and we’ll build something that fits.
Most of our Corporate Meditation sessions are led by Mind Body Badass founder Amy Baack, a 200-hour Certified Meditation Teacher trained in Instinctive Meditation. You may also be paired with one of our other trusted Team MBB instructors—each one insured and certified to deliver a calming, empowering, and accessible experience for every level.
Contact us to get your custom quote and start creating a memorable moment of mindfulness for you and your crew!
What's included:
- Customized private group meditation session.
- An experienced instructor with over 200 hours of Yoga Teacher Training.
- Yoga mats and/or towels provided for all guests (as needed).
- Professional microphone and speaker setup for instrutor.
- Instrumental music to accompany the session.
- Permit arrangement for outdoor classes to be held in a local park or beach.
from $150
All Mind Body Badass yoga and meditation instructors have completed a minimum of 200 hrs teacher training and are certified by the Yoga Alliance. They are experts in their field, insured, and ready to make your next Private Group Meditation session an incredible experience!
The Booking Process
01
PICK YOUR YOGA EXPERIENCE
Choose from our Group Meditation offerings listed above to fit your group’s needs and goals. Feel free to ask for something specific! We’re specialists who have worked in a wide variety of settings.
02
SUBMIT YOUR REQUEST
Contact us to request the date, time, location, and group size for your desired Group Meditation Session. We are a mobile yoga studio and we’ll meet you at your office, event, or nearby park/beach. We can handle all necessary city park permits for hosting your class outside, or even host the session online internationally through Zoom.
03
PAY FOR THE CLASS
Once you hear back from us to confirm availability, you’ll receive a confirmation email and an invoice to pay a deposit for your class via credit card or ACH. Then you’re all set to enjoy the rest!
Mind Body Badass
Book Your Private Group Meditation Session: In Person or Online
Contact us today to book your Mind Body Badass Private Group Meditation experience anywhere in Southern California or via Zoom!
We look forward to guiding you.
10
years of experience OFFERING MEDITATION CLASSES
50+
COMPANIES WE'VE WORKED WITH
4+
CITIES OFFERING MIND BODY BADASS CORPORATE YOGA CLASSES IN SOCAL
200
Number of yogis in largest group class taught
Your next step
Ready to book your Private Group Meditation Session?
Whether your goal is to recharge your team, reduce stress, or simply offer a mindful pause in the workday, meditation is a powerful tool that fits beautifully into the workplace. From calming breathwork to guided visualization, we’ll craft the perfect session for your crew. Let us help your team reset, refocus, and thrive—one breath at a time.