Mind Body Badass

mind-body wellness for the badass yogi

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Mind Body Badass provides Public and Private Yoga, Meditation, and Sound Healing class experiences online and throughout San Diego, Temecula, Palm Springs, and Los Angeles to help you heal and become your most badass self! Led by Amy Baack, RYT200/CMT200 Read More

 
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» The Latest «
  • The Ultimate Palm Springs Itinerary: 10 Best Things to Do on Your Desert Getaway December 9, 2025
  • What Is Sound Healing? Benefits, How It Works, and What to Expect at Your First Sound Bath November 23, 2025
  • How to Plan the Ultimate Bachelorette Yoga Party in Palm Springs November 5, 2025
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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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A few things to know before planning a Joshua Tree A few things to know before planning a Joshua Tree weekend (from a local Private Yoga instructor) 🧘🏻‍♀️🌵✨⁣ ⁣ Choose your Airbnb carefully—the house is part of the experience out here. Look for abundant outdoor space, good sunset views, and somewhere you’ll actually want to hang between adventures.⁣ ⁣ Bring more layers (and water) than you think you need. Desert days can feel completely different from the evenings, and the temperature shift/dry air catches people off guard.⁣ ⁣ Plan at least one stretch of your trip around the light. Joshua Tree is especially beautiful in the early morning and around sunset, and staying outside after dark for the stars is absolutely worth it.⁣ ⁣ And if you’re traveling with a group, bring one experience to the house instead of adding another drive to the itinerary. My crew and I at Mind Body Badass offer Private Yoga, Mat Pilates, and Sound Baths at Joshua Tree Airbnbs for bachelorettes, birthdays, retreats, and any other group gathering.⁣ ⁣ Joshua Tree is famous for being magical for a reason. 🌙 It’s just a short drive away from Palm Springs and always worth the detour!⁣ ⁣ 👉 What are your favorite things to do in Joshua Tree?⁣ ⁣ P.S. This Private Retreat Yoga class was taught by Joshua Tree resident/badass MBB Coach @airy_artist!⁣ ⁣ xo,⁣ Amy
Private Pilates in San Diego, brought straight to Private Pilates in San Diego, brought straight to your group. ✨⁣ ⁣ Our all-levels Mat Pilates classes are perfect for bachelorette parties, girls’ trips, birthdays, retreats, and anyone who wants to move together without leaving the Airbnb!⁣ ⁣ We bring the workout—you bring the crew. 💗⁣ ⁣ 📍 Also available in Los Angeles, Palm Springs, and everywhere in Southern California⁣ ⁣ 👉 DM me to book your San Diego Private Pilates class!⁣ ⁣ P.S. Congratulations to Bachelorette Kat! 💍 This stunning rooftop session was led by MBB Coach @move.with.danielle ⁣ xo,⁣ Amy
One of the things I’m most grateful for with Mind One of the things I’m most grateful for with Mind Body Badass is my team. 🥹💖⁣ ⁣ I was supposed to teach at Sunset Cliffs today, but I’m home sick with covid (I miss you all!! 😭) and another one of my amazing coaches stepped in without missing a beat. (Thank you @soulfishmonk 🙏) ⁣ ⁣ Moments like this remind me how far MBB has come from the days when it was just me teaching every single class and grinding it alone—I’m so grateful for the support and skills of all our instructors. I’m proud of their talent, reliability, and the way they care for our community. Plus they’re all just truly badass pro instructors of yoga, Pilates, sound healing, and so much more! 🧘🏻‍♀️⁣ ⁣ 👉 Want to experience their magic? Join us for a public class in San Diego or book a private session with us anywhere in Southern California!⁣ ⁣ xo,⁣ Amy
Now you can say you’ve really experienced San Dieg Now you can say you’ve really experienced San Diego. ✨🧘🏻‍♀️🌊⁣ ⁣ Donation Yoga at Sunset Cliffs with Mind Body Badass is all levels, free to join, and open to everyone.⁣ ⁣ 🗓️ Wednesdays 6-7 pm • Fridays 11am-12pm • Saturdays 9-10 am⁣ ⁣ 🎟️ Registration is required! Classes sell out so grab your spot early.⁣ ⁣ 👉 Follow + comment NAMASTE and I’ll DM you the sign-up link!⁣ ⁣ xo,⁣ Amy
The best way to celebrate another trip around the The best way to celebrate another trip around the sun? Yoga, fresh air, and your favorite people. ☀️🎂💖⁣ ⁣ I love that so many of our private sessions at Mind Body Badass are part of your biggest life moments: birthdays, bachelorettes, baby showers, family trips, and everything else worth celebrating. A private yoga class with us helps set the intention and have everyone feeling amazing.⁣ ⁣ 🧘🏻‍♀️ Private Yoga, Pilates, and Sound Baths⁣ 📍 Available in San Diego + anywhere in Southern California⁣ ⁣ 👉 DM me to get a quote for your group gathering!⁣ ⁣ P.S. Happy birthday, Miyah! ✨ This San Diego Private Yoga class was led by MBB Coach @nestandflowyoga ⁣ xo,⁣ Amy
September at Sunset Cliffs 🌊✨⁣ ⁣ We’re heading int September at Sunset Cliffs 🌊✨⁣ ⁣ We’re heading into one of my favorite seasons of the year, and it’s the perfect time to come join us for yoga by the ocean in San Diego!⁣ ⁣ Mind Body Badass classes at the Cliffs are always all levels, donation-based/free to attend, and open to everyone. Come move, breathe, and spend a little time outside with us this month.⁣ ⁣ 🗓️ Wednesdays 6pm • Fridays 11am • Saturdays 9am⁣ 📍 Sunset Cliffs Blvd & Adair St⁣ 🎟️ Registration is required on Eventbrite⁣ 🧘🏻‍♀️ Swipe to see the full September schedule and which Mind Body Badass coach is teaching each class.⁣ ⁣ 👉 Comment NAMASTE and I’ll DM you the link to sign up!⁣ ⁣ See you soon!⁣ ⁣ xo,⁣ Amy
What a month. 💖⁣ ⁣ I’m so grateful for every bride What a month. 💖⁣ ⁣ I’m so grateful for every bride, every group, and every person who rolled out a mat with us in August. You make this the best job in the world. And I have the best team. 🫶🏼 ⁣ See you in September! 🧘🏻‍♀️⁣ ⁣ xo,⁣ Amy
Bachelorette Yoga with us = a thoughtful setup, an Bachelorette Yoga with us = a thoughtful setup, an all-levels flow, plenty of laughs, and intentional details for the bride. 🧘🏻‍♀️⁣ ⁣ We bring the experience to your beach, Airbnb, hotel, or vacation rental throughout San Diego and Southern California.⁣ ⁣ 💌 DM us to book your group!⁣ ⁣ P.S. Congratulations to Bachelorette Ali! Loved celebrating her with a private beach yoga experience. 🌊⁣ ⁣ xo,⁣ Amy

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