Mind Body Badass

mind-body wellness for the badass yogi

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Mind Body Badass provides Public and Private Yoga, Meditation, and Sound Healing class experiences online and throughout San Diego, Temecula, Palm Springs, and Los Angeles to help you heal and become your most badass self! Led by Amy Baack, RYT200/CMT200 Read More

 
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» The Latest «
  • The Ultimate Palm Springs Itinerary: 10 Best Things to Do on Your Desert Getaway December 9, 2025
  • What Is Sound Healing? Benefits, How It Works, and What to Expect at Your First Sound Bath November 23, 2025
  • How to Plan the Ultimate Bachelorette Yoga Party in Palm Springs November 5, 2025
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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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The best way to celebrate another trip around the The best way to celebrate another trip around the sun? Yoga, fresh air, and your favorite people. ☀️🎂💖⁣ ⁣ I love that so many of our private sessions at Mind Body Badass are part of your biggest life moments: birthdays, bachelorettes, baby showers, family trips, and everything else worth celebrating. A private yoga class with us helps set the intention and have everyone feeling amazing.⁣ ⁣ 🧘🏻‍♀️ Private Yoga, Pilates, and Sound Baths⁣ 📍 Available in San Diego + anywhere in Southern California⁣ ⁣ 👉 DM me to get a quote for your group gathering!⁣ ⁣ P.S. Happy birthday, Miyah! ✨ This San Diego Private Yoga class was led by MBB Coach @nestandflowyoga ⁣ xo,⁣ Amy
September at Sunset Cliffs 🌊✨⁣ ⁣ We’re heading int September at Sunset Cliffs 🌊✨⁣ ⁣ We’re heading into one of my favorite seasons of the year, and it’s the perfect time to come join us for yoga by the ocean in San Diego!⁣ ⁣ Mind Body Badass classes at the Cliffs are always all levels, donation-based/free to attend, and open to everyone. Come move, breathe, and spend a little time outside with us this month.⁣ ⁣ 🗓️ Wednesdays 6pm • Fridays 11am • Saturdays 9am⁣ 📍 Sunset Cliffs Blvd & Adair St⁣ 🎟️ Registration is required on Eventbrite⁣ 🧘🏻‍♀️ Swipe to see the full September schedule and which Mind Body Badass coach is teaching each class.⁣ ⁣ 👉 Comment NAMASTE and I’ll DM you the link to sign up!⁣ ⁣ See you soon!⁣ ⁣ xo,⁣ Amy
What a month. 💖⁣ ⁣ I’m so grateful for every bride What a month. 💖⁣ ⁣ I’m so grateful for every bride, every group, and every person who rolled out a mat with us in August. You make this the best job in the world. And I have the best team. 🫶🏼 ⁣ See you in September! 🧘🏻‍♀️⁣ ⁣ xo,⁣ Amy
Bachelorette Yoga with us = a thoughtful setup, an Bachelorette Yoga with us = a thoughtful setup, an all-levels flow, plenty of laughs, and intentional details for the bride. 🧘🏻‍♀️⁣ ⁣ We bring the experience to your beach, Airbnb, hotel, or vacation rental throughout San Diego and Southern California.⁣ ⁣ 💌 DM us to book your group!⁣ ⁣ P.S. Congratulations to Bachelorette Ali! Loved celebrating her with a private beach yoga experience. 🌊⁣ ⁣ xo,⁣ Amy
Private Bachelorette Yoga in San Diego just might Private Bachelorette Yoga in San Diego just might be the best part of the whole trip. 💍☀️🌊⁣ ⁣ It’s got all the ingredients for a vacation highlight: a chill daytime activity, the chance to enjoy the perfect San Diego weather, and movement that everyone can agree on.⁣ ⁣ We supply everything: mats, towels, waters, a bride goodie bag, and a customized playlist with the bride’s favorite songs. All you have to do is show up and enjoy!⁣ ⁣ 🧘🏻‍♀️ Mind Body Badass Private Yoga, Pilates, and Sound Healing⁣ 📍 Available anywhere in Southern California⁣ ⁣ 👉 Comment BACH and I’ll DM you info on booking your San Diego bachelorette yoga experience⁣ ⁣ P.S. Congrats to the TWO brides from this special joint BFF San Diego Bachelorette: Ella + Georgia! Led by MBB Coach @amandajoycoleman ⁣ xo,⁣ Amy
A few times a week, we gather at the edge of the o A few times a week, we gather at the edge of the ocean to move, breathe, and take it all in together. 🌊⁣ ⁣ Mind Body Badass Yoga classes at Sunset Cliffs are donation-based, all levels, and open to everyone—whether it’s your first class ever or your hundredth. No studio walls, no mirrors, just you, the cliffs, and the best view in San Diego.⁣ ⁣ Wednesdays 6pm • Fridays 11am • Saturdays 9am⁣ ⁣ Come join us on the mat. 🙏🏼⁣ ⁣ 👉 Follow + comment NAMASTE and I’ll DM you the sign-up link!⁣ ⁣ xo,⁣ Amy
Bachelorette Yoga has been the bread and butter of Bachelorette Yoga has been the bread and butter of Mind Body Badass from the beginning. 💍⁣ ⁣ It’s one of the services that helped build this business, grow my team, and take us into some of the most fun weekends imaginable⁣! ⁣ We’ve worked with so many brides over the years, but I still love that every group feels completely different. I remember every single private session I’ve taught—the Airbnb details, the group’s giggles, the hugs at the end.⁣ ⁣ What a privilege it is to help you all celebrate one of the most special moments in your life. I feel so grateful! 🙏 Weddings, birthdays, girls trips, or family vacations—we help you create a memory while moving together.⁣ ⁣ 🧘🏻‍♀️ Private Yoga, Meditation, Sound Healing + Pilates⁣ 📍 Available in Southern California and New Mexico⁣ ⁣ 👉 DM me or visit the link in bio to get a quote!⁣ ⁣ xo,⁣ Amy
Such a beautiful night at Tempur-Pedic El Paseo in Such a beautiful night at Tempur-Pedic El Paseo in Palm Desert. ✨ I’m so grateful to everyone who came out, cooled off, got cozy, and shared this extra-relaxing Sound Bath with us.⁣ ⁣ I’m also excited to announce that we’re doing a Round 2! Tickets are on sale now for our next Sound Bath on Friday September 11 at 6:00 pm. ⁣ ⁣ 👉 Comment RELAX and I’ll DM you the sign-up link 🌕⁣ ⁣ xo,⁣ Amy

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