Mind Body Badass

mind-body wellness for the badass yogi

PRIVATE YOGA, SOUND HEALING, PILATES + WELLNESS EXPERIENCES — WE COME TO YOU
SERVING THE SOUTHWEST U.S.
Book With Us
  • Yoga Classes + Services
    • All Services
    • Public Yoga Classes
      • Sunset Cliffs Yoga
    • Private Yoga
      • Albuquerque Private Yoga
      • Palm Springs Private Yoga
      • San Diego Private Yoga
      • Temecula Private Yoga
    • Bachelorette Yoga
      • Los Angeles Bachelorette Yoga
      • Palm Springs Bachelorette Yoga
      • San Diego Bachelorette Yoga
      • Temecula Bachelorette Yoga
    • Corporate Yoga
    • Sound Healing
    • Group Meditation
    • Private Couples Yoga
  • Online Classes
    • Build A Badass Yoga Business Course for Yoga Teachers
    • Shortcut to Calm: A 7 Day Breath-Centered Meditation Course
    • Free YouTube Yoga + Meditation Classes
    • Special Free Downloads
  • Locations
  • Blog
  • About
    • About Mind Body Badass
    • Meet the Team
    • Apply to Teach
  • Contact
Home » Templates

Templates

Showing all 3 results

  • Sample Product Five

    Sample Product Five

    Rated 5.00 out of 5
    $39.00     Add to cart
  • Sample Product Four

    Sample Product Four

    $15.00     Add to cart
  • Sample Product One

    Sample Product One

    $15.00     Add to cart
» About «
» About «

Mind Body Badass provides Public and Private Yoga, Meditation, and Sound Healing class experiences online and throughout San Diego, Temecula, Palm Springs, and Los Angeles to help you heal and become your most badass self! Led by Amy Baack, RYT200/CMT200 Read More

 
» Let's Connect! «
Instagram Pinterest YouTube TikTok Spotify Email
» Subscribe «



» The Latest «
  • The Ultimate Palm Springs Itinerary: 10 Best Things to Do on Your Desert Getaway December 9, 2025
  • What Is Sound Healing? Benefits, How It Works, and What to Expect at Your First Sound Bath November 23, 2025
  • How to Plan the Ultimate Bachelorette Yoga Party in Palm Springs November 5, 2025
WELCOME, badass

Get a free Active Meditation audio Download!

Don’t miss out: sign up for the Mind Body Badass newsletter and get a FREE Active Meditation audio file download! You’ll join our exclusive weekly Wellness Wednesday newsletter, featuring a quick sweep of the best mind/body/yoga tips you need to know and all the latest news + events on Mind Body Badass.

The free Meditation is only available by signing up – join the squad!

Home
About
SERVICES
SCHEDULE
BLOG
Contact

Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

Meditation Online Course
YouTube Classes
Badass Yoga Business Course
Instagram Facebook-f Tiktok Pinterest-p Youtube
It’s officially Fall 🍂✨ So you know what that mean It’s officially Fall 🍂✨ So you know what that means, San Diego! It’s the best time of year to do Yoga at Sunset Cliffs.⁣ ⁣ Catch the sunset with a Donation-Based Slow Yoga Flow for all levels every Wednesday evening. We switch times and move an hour earlier to 5:00-6:00 pm starting OCTOBER 1ST.⁣ ⁣ 🗓️ Every Wed 5pm • Friday 11am • Sat 9am⁣ 📍 Sunset Cliffs Blvd & Adair St⁣ 🎟️ Tickets are required (and free) from Eventbrite⁣ 🧘🏻‍♀️ Led by Team Mind Body Badass—me and a rotating crew of the best teachers in SD⁣ ⁣ 👉 Comment NAMASTE and I’ll DM you the link to sign up⁣ ⁣ See you there! 🌅🌊⁣ ⁣ xo,⁣ Amy
Meet MBB Coach Kylie Howell! 🌵✨⁣ ⁣ Born and raised Meet MBB Coach Kylie Howell! 🌵✨⁣ ⁣ Born and raised in Joshua Tree, @airy_artist brings a grounded, inviting energy to every class she leads. She has more than six years of experience teaching yoga, meditation, Pilates, barre, sound baths, and Reiki. Her deep knowledge of physical movement and spiritual wellness allows her to easily adapt each private session to the people in front of her, so it’s always exactly what you need. 💖⁣ ⁣ Kylie’s teaching is warm, playful, and heart-centered—creating space for you to move, breathe, and reconnect. She leads MBB classes all over the Greater Palm Springs + Coachella Valley, as well as her home of Joshua Tree.⁣ ⁣ I’m so grateful to have Kylie on the Mind Body Badass team! Our first ever hire in Palm Springs. 🫶🏼⁣ ⁣ xo,⁣ Amy
So grateful for another sold-out Sound Healing eve So grateful for another sold-out Sound Healing event at Tempur-Pedic Palm Desert in El Paseo! ✨⁣ ⁣ I had a magical time leading this sound bath last week while guests snuggled up on some seriously comfy mattresses. Best way to spend a Friday night in the Palm Springs valley.⁣ ⁣ 👉 Want to be the first to hear when our next date is announced? Comment SOUND in the Comments and I’ll DM you when tickets drop!⁣ ⁣ xo,⁣ Amy
So grateful this little business gets to be part o So grateful this little business gets to be part of so many happy weekends. 🥹⁣ ⁣ From bachelorettes to birthdays to girls’ trips, we love bringing Private Yoga straight to your Temecula Airbnb so your group can move, laugh, and celebrate together. 🧘🏻‍♀️ Thank you to all the groups who invite us into these special life moments!⁣ ⁣ 💖 Mind Body Badass Private Yoga, Pilates, and Sound Baths⁣ 📍 Available anywhere in Temecula and across Southern California⁣ 💌 DM me for a quote for your group⁣ ⁣ P.S. Congrats to Bachelorette Kacy! This vibey wine country flow was led by MBB Coach @thekarliconnection ⁣ ⁣ xo,⁣ Amy
The easiest yes when planning a Palm Springs Bache The easiest yes when planning a Palm Springs Bachelorette. 🌵⁣ ⁣ Choose Mind Body Badass for a Private Yoga class everyone will actually love. We teach for all levels, bring the good vibes, and help you start the day right before the pool and the party. 💖⁣ ⁣ We bring everything to your Airbnb—mats, a custom playlist, and even a little goodie bag for the bride.⁣ ⁣ 📍 Available anywhere in Greater Palm Springs + Coachella Valley, as well as all of Southern California!⁣ ⁣ 👉 DM me to get a quote for your group.⁣ ⁣ xo,⁣ Amy
Who doesn’t want to be happier? 🩷⁣ ⁣ I listen to a Who doesn’t want to be happier? 🩷⁣ ⁣ I listen to audio books on my drives around SoCal and I just finished “The Slight Edge” (loved it). 📘 It talks about how happiness isn’t just something that happens to us when life is going perfectly. It’s something we cultivate and practice in small, simple ways every day.⁣ ⁣ The book shares 5 habits proven to increase happiness—and I love that none of them are complicated, expensive, or difficult. It’s a reminder that the small things really do matter. These tiny choices may not feel dramatic in the moment, but over time they change the way you experience your life.⁣ ⁣ I’ve decided to try to start following this list every day. I hope you’ll join me!⁣ ⁣ 👉 Have you tried any of these? What habits help you feel happier and more badass? ✨⁣ ⁣ xo,⁣ Amy
Corporate Yoga in San Diego, with a pretty incredi Corporate Yoga in San Diego, with a pretty incredible “office” view. 😍☀️🌊⁣ ⁣ I recently had the opportunity to lead a private corporate yoga class at the iconic Hotel del Coronado—giving the group a chance to move, reset, and connect before heading into the rest of their busy conference day. It was so cool to get exclusive access to the Ocean Ballroom, typically closed to the public (Frank Sinatra once performed there!). ⁣ ⁣ Mind Body Badass offers Corporate Yoga, Meditation + Sound Healing for meetings, retreats, conferences, and team wellness events throughout San Diego and Southern California.⁣ ⁣ 💌 DM me to bring wellness to your next corporate event.⁣ ⁣ xo,⁣ Amy
It took me years to make peace with this one. 😅💖⁣ It took me years to make peace with this one. 😅💖⁣ ⁣ The sooner you stop trying to be everyone’s favorite, the freer (and happier) you’ll be as a yoga teacher. All you have to be is authentically you. 🧘🏻‍♀️ I try to be humble enough to know I always have much to learn, but also secure enough to know that it’s not worth trying to please everyone.⁣ ⁣ Fellow instructors—what’s the most contradictory feedback you’ve ever gotten? 👇⁣ ⁣ xo,⁣ Amy

Let's Hang on Instagram

@mindbodybadass
© COPYRIGHT MIND BODY BADASS LLC 2021 - Privacy Policy