Mind Body Badass

mind-body wellness for the badass yogi

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Mind Body Badass provides Public and Private Yoga, Meditation, and Sound Healing class experiences online and throughout San Diego, Temecula, Palm Springs, and Los Angeles to help you heal and become your most badass self! Led by Amy Baack, RYT200/CMT200 Read More

 
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  • The Ultimate Palm Springs Itinerary: 10 Best Things to Do on Your Desert Getaway December 9, 2025
  • What Is Sound Healing? Benefits, How It Works, and What to Expect at Your First Sound Bath November 23, 2025
  • How to Plan the Ultimate Bachelorette Yoga Party in Palm Springs November 5, 2025
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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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A few times a week, we gather at the edge of the o A few times a week, we gather at the edge of the ocean to move, breathe, and take it all in together. 🌊⁣ ⁣ Mind Body Badass Yoga classes at Sunset Cliffs are donation-based, all levels, and open to everyone—whether it’s your first class ever or your hundredth. No studio walls, no mirrors, just you, the cliffs, and the best view in San Diego.⁣ ⁣ Wednesdays 6pm • Fridays 11am • Saturdays 9am⁣ ⁣ Come join us on the mat. 🙏🏼⁣ ⁣ 👉 Follow + comment NAMASTE and I’ll DM you the sign-up link!⁣ ⁣ xo,⁣ Amy
Bachelorette Yoga has been the bread and butter of Bachelorette Yoga has been the bread and butter of Mind Body Badass from the beginning. 💍⁣ ⁣ It’s one of the services that helped build this business, grow my team, and take us into some of the most fun weekends imaginable⁣! ⁣ We’ve worked with so many brides over the years, but I still love that every group feels completely different. I remember every single private session I’ve taught—the Airbnb details, the group’s giggles, the hugs at the end.⁣ ⁣ What a privilege it is to help you all celebrate one of the most special moments in your life. I feel so grateful! 🙏 Weddings, birthdays, girls trips, or family vacations—we help you create a memory while moving together.⁣ ⁣ 🧘🏻‍♀️ Private Yoga, Meditation, Sound Healing + Pilates⁣ 📍 Available in Southern California and New Mexico⁣ ⁣ 👉 DM me or visit the link in bio to get a quote!⁣ ⁣ xo,⁣ Amy
Such a beautiful night at Tempur-Pedic El Paseo in Such a beautiful night at Tempur-Pedic El Paseo in Palm Desert. ✨ I’m so grateful to everyone who came out, cooled off, got cozy, and shared this extra-relaxing Sound Bath with us.⁣ ⁣ I’m also excited to announce that we’re doing a Round 2! Tickets are on sale now for our next Sound Bath on Friday September 11 at 6:00 pm. ⁣ ⁣ 👉 Comment RELAX and I’ll DM you the sign-up link 🌕⁣ ⁣ xo,⁣ Amy
Happy Birthday to our newest MBB team member, @lol Happy Birthday to our newest MBB team member, @lolagarcia_25! 🤩🎂 Lola is our Palm Springs/Coachella Valley Pilates superstar.⁣ ⁣ She and I met teaching Lagree at LYV, and I am in love with her positive attitude, ambitious energy, and killer teaching style. If you’re lucky enough to have Lola teach your group a Private Pilates class, you’re guaranteed to be impressed and want more. 🔥⁣ ⁣ Wishing our Virgo queen a great year ahead!⁣ ⁣ xo,⁣ Amy
Why is Coronado Beach one of our top recommendatio Why is Coronado Beach one of our top recommendations for our private yoga sessions in San Diego?⁣ ⁣ ⛱️ It’s iconic (hello @delcoronado)⁣ ✨ The sand is extra soft (and it sparkles like gold)⁣ 🌊 There’s plenty of space (we love a lil privacy)⁣ ☑️ Yoga permits are accessible (not true for most of San Diego)⁣ 🤩 The views are unmatched (Tijuana -> Point Loma)⁣ ⁣ Whether it’s a bachelorette, a birthday, or a girls’ trip, there’s really no better backdrop for a restorative moment together. Bonus: you’re already in one of the best spots in the city for brunch, beach time, and exploring afterward! ⁣ ⁣ 👉 DM @mindbodybadass or tap the link in bio to book your Coronado beach yoga session⁣ ⁣ P.S. Congratulations Elizabeth! It was such a joy to host this Bachelorette Yoga class, led by MBB Coach @amandajoycoleman ⁣ xo,⁣ Amy
I feel so grateful for this crew. 🥹 What sets Mind I feel so grateful for this crew. 🥹 What sets Mind Body Badass apart is our instructors teach from the heart—because the VIBE and energy of a class matters just as much as the movement. They’re all true badasses.⁣ ⁣ Recently a few of us gathered to take an Aerial Yoga class at @trilogysanctuary in La Jolla and it was so much fun! We have to practice what we preach and make time to fill up our own cups as teachers and a team, too. Big thanks to @happieyoga for leading us through a beautiful bonding experience. 🙏✨⁣ ⁣ 👉 Come experience the MBB difference for yourself—DM me or tap the link in bio to book Private Yoga, Pilates, Meditation + Sound Healing anywhere in Southern California!⁣ ⁣ xo,⁣ Amy
Donation Yoga at Sunset Cliffs in San Diego with M Donation Yoga at Sunset Cliffs in San Diego with Mind Body Badass. 🧘🏻‍♀️🌊 Come see for yourself.⁣ ⁣ 🗓️ Weekly Wednesdays 6-7pm • Fridays 11am-12pm • Saturdays 9-10am⁣ ⁣ 👉 Follow me + comment NAMASTE and I’ll DM you the sign-up link!⁣ ⁣ xo,⁣ Amy
It’s almost sunset season for Yoga at Sunset Cliff It’s almost sunset season for Yoga at Sunset Cliffs! 🙌 (I’m sorry, yes I am that girl who’s already fully in Fall mode 😆🍂).⁣ ⁣ Starting Wed Sept 9th (when the sunset is at 7:02pm), our public yoga classes will coincide with the most incredible sunset views in all of San Diego. Wednesday evenings with Mind Body Badass at the Cliffs are a can’t-miss experience. 📸⁣ ⁣ All levels, donation-based, and open to everyone. Come flow with us as the sky puts on a show.⁣ ⁣ 🗓️ Wednesdays 6-7pm (We also teach Fridays 11am + Saturdays 9am)⁣ 📍 Sunset Cliffs Blvd & Adair St⁣ 🎟️ Registration is required, and free!⁣ 🙏 Donations are greatly appreciated but not required⁣ ⁣ 👉 Comment NAMASTE and I’ll DM you the sign-up link!⁣ ⁣ P.S. Stunning photos from yogi @francisjfrench at a class led by MBB Coach @amandajoycoleman 🤍⁣ ⁣ xo,⁣ Amy

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