MIND BODY BADASS

We offer Public + Private yoga, meditation, and sound healing in Southern California to help you heal, thrive, and become your most badass self!

Namaste! Mind Body Badass is a mobile yoga studio led by Amy Baack, RYT/CMT. We are based in San Diego and offer services in Los Angeles, Palm Springs, Temecula, and all throughout Southern California! Whether you want a private yoga class for your Corporate Group, Bachelorette Party, or Event—or are looking to work with an instructor one-on-one—you’re in the right place. We offer all things Yoga, including Meditation, Sound Healing, Reiki, and more!

Our mission is to provide epic, life-changing experiences with our specially curated yoga classes and events to guide you into finding more joy, energy, and peace in body and mind. You deserve to feel like your most badass self!

Amy is the leader of a team of talented yoga instructors and wellness practitioners located throughout SoCal. We custom-tailer our classes for your needs and offer a range of healing services. Whether you want an active, advanced Vinyasa workout or a restorative Yin session with Sound Healing, our diverse team are experts in all fields of yoga. Whatever you’re looking for, we can likely accommodate.

Get excited for a badass yoga experience!

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Meet Mind Body Badass Owner/Ceo

Amy Baack

With over a decade of experience teaching group yoga and fitness classes in Los Angeles and San Diego, Amy Baack is the creator and CEO of Mind Body Badass. Her warmth and professionalism make every class with her a special experience.

Amy Baack has been teaching fitness and yoga full-time since 2012 everywhere from Sunset Cliffs in San Diego to the Aulani Disney Resort on Oahu. She has a diverse education and background, with certifications in and years of experience teaching yoga, aerial yoga, SUP yoga, Pilates, barre, spin, Lagree Method, and more! Amy brings a positive, upbeat energy to all her classes while teaching mind-body awareness and proper form and alignment.

13

years of teaching experience

5

cities serviced throughout SoCal

10K+

clients helped throughout career

200

Number of students in largest class

What our clients are saying

Amy is a fantastic yoga teacher. Her classes are a perfect blend of effort and ease. Highly recommend her for both beginners and more advanced yogis. Amy makes her flows accessible to all bodies while also also inviting you to level the pose up if your practice allows for it. 10/10 recommend her!
- Connie B.

Are you a yoga teacher looking to launch your own business outside the studio world? check out our signature course:

Build a Badass Yoga Business Course

NEXT COHORT STARTS JANUARY 8, 2025!

Learn everything you need to step outside of the yoga studio burnout trap and build your own badass, thriving yoga business. Led by Amy Baack, this 8 week course will hand over all the best secrets in the biz, from branding to marketing to selling out your classes and events!

Build your wellness knowlege

The Mind Body Badass Blog

Read the latest posts:

01

The Top 7 Must-Have Yoga Teacher Tools For A Successful Live Group Class

02

Himalayan Salt Lamp Benefits + Why You Need One

03

Surviving The 5 Stages of Grief (And How To Help Someone Going Through It)