Mind Body Badass

mind-body wellness for the badass yogi

PRIVATE YOGA, SOUND HEALING, PILATES + WELLNESS EXPERIENCES — WE COME TO YOU
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Mind-Body Wellness for the Badass Yogi

Reclaim your health, peace + strength. ✨ 

Amy Baack and her team offer Private Yoga, Meditation, and Sound Healing classes throughout Southern California (including Los Angeles, San Diego, Palm Springs, Temecula, and beyond) and online. 

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The bachelorette activity that gives you great pho The bachelorette activity that gives you great photos AND a memorable experience. 🧘🏻‍♀️💍🌊⁣ ⁣ Beach yoga gives your group the gorgeous San Diego backdrop, the matching-set photos, and the cute bride moments—but you also get to move, stretch, and do something together that feels like more than just another photo op.⁣ ⁣ Private Bachelorette Yoga sessions with Mind Body Badass are available on the beach, at your Airbnb, hotel, or vacation rental throughout San Diego! We know all the best local spots.⁣ ⁣ 📍 Also available anywhere in Southern California + New Mexico⁣ 💌 DM me to book your group!⁣ ⁣ P.S. Congratulations Chelsea! I had so much fun leading this bride tribe through a beach flow in July. ⁣ ⁣ xo,⁣ Amy
Our Combo sessions are our most popular Mind Body Our Combo sessions are our most popular Mind Body Badass experience for a reason! 🧘🏻‍♀️✨⁣ ⁣ 40 minutes to move + 20 minutes to completely let go with a blissful sound bath. It’s the perfect balance of activity and ease!⁣ ⁣ Choose Yoga + Sound Healing or Mat Pilates + Sound Healing for a private wellness experience that gives you both the energy of a workout and the luxury of deep rest afterward. (Because let’s be honest, 60 min of just Pilates can be… a lot. 😅)⁣ ⁣ Perfect for bachelorettes, girls’ trips, birthdays, retreats, corporate groups or anyone who wants to feel really good for an hour! 💖⁣ ⁣ 📍 Available anywhere in Southern California + New Mexico⁣ 💌 DM me to bring the experience to your group!⁣ ⁣ P.S. This Palm Springs Bachelorette session was led by MBB Coach @airy_artist ⁣ xo,⁣ Amy
Fun fact: dogs can enjoy sound baths, too. 🐶✨⁣ ⁣ A Fun fact: dogs can enjoy sound baths, too. 🐶✨⁣ ⁣ Animals are highly responsive to sound and vibration, so it’s not unusual to see them get curious, settle nearby, or relax when I play my bowls. They might not respond the same to all instruments, but dogs seem to specifically love the frequency of crystal bowls! This little guy basically joined the group and listened right along during this Palm Springs session. 🤍⁣ ⁣ 🧘🏻‍♀️ Mind Body Badass Private Sound Healing for humans… and apparently the pups, too! Available anywhere in Southern California + New Mexico.⁣ ⁣ Now tell me 👉 would your dog be into a sound bath?⁣ ⁣ xo,⁣ Amy
We finally made it to Palm Springs’ most beautiful We finally made it to Palm Springs’ most beautiful time of year. 🤩 With the summer heat gone, mornings are now magical with low soft sunlight, mountain views, and a gentle breeze—literally perfect for a Private Yoga or Pilates class in your Airbnb backyard!⁣ ⁣ October through spring is my favorite season for outdoor wellness in the desert. Grab a coffee, move your body outside, then you still have the whole day ahead for the pool, brunch, hiking, or exploring the Coachella Valley. 🌴⁣ ⁣ Visiting for a bachelorette, birthday, girls’ trip, or weekend away? We bring Private Yoga, Mat Pilates + Sound Healing directly to your Palm Springs Airbnb or vacation rental.⁣ ⁣ Honestly, this is the desert at its best. ✨⁣ ⁣ 💌 DM me to book your group!⁣ 📍 Also available anywhere in Southern California (we cover Indio / Joshua Tree too!) + New Mexico⁣ ⁣ P.S. This fabulous Birthday Yoga session was led by MBB Coach @airy_artist!⁣ ⁣ xo,⁣ Amy
October at Sunset Cliffs 🧘🏻‍♀️🌊🍂⁣ ⁣ A new month of October at Sunset Cliffs 🧘🏻‍♀️🌊🍂⁣ ⁣ A new month of yoga by the ocean with one of the best communities in San Diego. Mind Body Badass classes at the Cliffs are always all levels, donation-based/free to attend, and open to everyone. Come join us!⁣ ⁣ Note: Wednesdays are now an hour earlier to account for the earlier sunsets.⁣ ⁣ 🗓️ Wednesdays 5pm • Fridays 11am • Saturdays 9am⁣ 📍 Sunset Cliffs Blvd & Adair St⁣ 🎟️ Registration is required, donations are optional⁣ 🧘🏻‍♀️ Swipe to see the full October schedule and which Mind Body Badass coach is teaching each class!⁣ I’ll see you next Wed Oct 7.⁣ ⁣ 👉 Follow + Comment NAMASTE and I’ll DM you the link to sign up⁣ ⁣ See you soon on the mat!⁣ ⁣ xo,⁣ Amy
Fall’s been good to us so far. 🧘🏻‍♀️✨⁣ ⁣ So many c Fall’s been good to us so far. 🧘🏻‍♀️✨⁣ ⁣ So many classes, celebrations, new faces, familiar faces, and little reminders of why I love this work so much this past September!⁣ ⁣ I’m grateful for every person who took a class with Mind Body Badass this month, and for my team of teachers who made these magical moments possible. Onto October!⁣ ⁣ xo,⁣ Amy
Welcoming in October with the most on-brand thing Welcoming in October with the most on-brand thing on my desk. 😂💗⁣ ⁣ I found these “Smells Like a Badass Yoga Instructor” candles on Etsy and loved them so much I’ve gifted one to every MBB yoga teacher! They’re handmade with soy wax, ridiculously cute, and such a fun little gift for the yoga instructor in your life (or yourself, obviously).⁣ ⁣ 👉 Comment CANDLE and I’ll DM you the link to buy it on Etsy! ⁣ ⁣ I always love supporting fellow small businesses. Plus, they smell as good as they are cute. 🫶🏼🕯️⁣ ⁣ xo,⁣ Amy⁣ ⁣ ⁣ ⁣ #affiliatelink @loomwicks
Los Angeles bachelorette weekends have a lot going Los Angeles bachelorette weekends have a lot going on… which is exactly why we love bringing the yoga to you! 💖⁣ ⁣ From a backyard in the Hills to a rooftop in West Hollywood or a beach house near Malibu, we bring Private Bachelorette Yoga straight to wherever your group is staying—because nobody needs another LA traffic situation on the itinerary. 😆⁣ ⁣ Our classes are all-levels, customized to your group, and designed to feel fun, celebratory, and easy to fit between brunch, pool time, dinners, and whatever else LA has planned for you. We provide mats, water, and all necessary equipment for everyone in your crew.⁣ ⁣ 🧘🏻‍♀️ Private Bachelorette Yoga in Los Angeles⁣ ✨ Also offering Mat Pilates, Sound Baths, and Combo sessions⁣ 💌 DM me to book your group!⁣ ⁣ xo,⁣ Amy

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