Welcome to Infinite Embers!

Oh my gosh, I’m so excited this day has finally arrived. I seriously can’t believe it, guys. Thank you so much for joining me for DAY ONE of my new blog.

So – are you ready to get your wellness on?

I sure am – I’ve been building up to this day for a while. I have spent most of my free time for the last year or so dreaming up this blog, and to celebrate its launch I wanted to throw you all a party. A virtual party, I suppose. On your mat. All by yourself.

…dear god. No one’s going to want to come to this party.

Okay, before I chase you away, let me explain: I feel my absolute fucking best after a good workout. Like, I feel strong and confident and focused and ALIVE.

And after a yoga class, I feel mentally clear and reconnected with my spiritual self. So, when I take a challenging yoga class that really pushes me to be present and work to my limits – I feel unstoppable.

I want to give you the gift of feeling that way, too – because it really is addictive. Helping you feel incredible is the point of this whole blog. If you think I’m absolutely insane, because working out is painful/hard/the worst, that’s okay too. Honestly though, working out never really should be easy. That’s not the point. The point is to prove to your body and mind that you are stronger than you think you are, that the only obstacles are in your mind, and that you can take something that hurts and turn it into an opportunity to emerge more powerful than before.

So I’m throwing a party where we all move and sweat and let go of life’s bullshit, and you’re invited! I created this free full Power Vinyasa yoga class for you to do any time you want to move your body and work your muscles.

Warrior 2 Yoga Pose Oahu Hawaii Beach» Get ready for 60 minutes of yoga that will challenge your body and clear your mind while helping you feel incredible.

This is an all-levels class (but it will push you), and you only need yourself and maybe a mat. (glass of wine optional)

This is the first of many more videos to come!

And since we’re just getting acquainted, I encourage you to explore a little more by clicking here to read about the Infinite Embers blog and clicking here to learn about me.

If you’re feeling lazy, here’s the fast version: my name is Amy, and I’m a 200 hr Registered Yoga Teacher with the Yoga Alliance and fitness instructor. I teach dance-on-a-bike spin, barre, aerial yoga, and the Megaformer workout. And yoga, obviously. If yoga’s not your thing, don’t worry – I’ll be bringing you a wide assortment of free workout content, from as many fields as possible. (but you really should give yoga a shot) On this blog I’ll be sharing posts about how to find health in both your body and mind. I hope to serve as a resource for you to become empowered to transform your life and find lasting health and happiness.

Life’s short. There’s no good reason not to throw a party for yourself today. So have at it, and enjoy your workout! And again, thank you for joining me. I can’t wait to share with you everything I’ve been working on.

Have a lovely Labor Day weekend, everyone!

xo,

Amy